This was my second official run on the 5k workout plan. Pretty similar to my last run. I wasn’t really able to run the full 5 minutes strait and again had to walk. I actually did start to feel some pain in the middle section of my back. Not to the point that I couldn’t do things normally, but noticeable. The pain seems to come from poor posture over the years. After a few more runs I’m hoping this pain will lessen and eventually give me better posture overall.
For more information about the run including cadence and pace check out the Garmin Connect graphs and info:
https://connect.garmin.com/modern/activity/embed/10753430498
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